2785 Capital Cir NE, Tallahassee, FL 32308
(850) 878-3900

FAQ

Kickboxing

Most of our members enjoy the group setting, but private sessions are available too depending on instructor availability.
You can most likely expect 15-30, give or take a few depending on the day / time. We always make sure there are enough instructors no matter the class size though.
Yes! Our classes cater to people of all experience levels, and in every class there are people all over the spectrum.
Absolutely. Whether it's in the mini nutrition seminars we give during classes from time to time... or private consultations... we've got you covered.
No! These classes are very, very different from Cardio Kickboxing. It's hard to describe how much different they are, but once you come in you'll see for yourself ;-)

Kids Martial Arts

Absolutely not. Children learn a lot about what it means to be respectful and polite here. As a result, kids who weren't violent in the first place become even more respectful and kind. Kids with behavior problems often become very respectful and calm.
As a parent, I'm sure you've seen that kids can get injured doing just about anything. Martial Arts is no different, however we take safety very seriously here. Yes, injuries do sometimes happen. But we do everything in our power to avoid them. We do special exercises and stretches to make your child's body limber and flexible.
Absolutely. Martial Arts teaches kids to be coordinated, flexible and strong. Kids who don't naturally have these qualities develop them. Kids who do have these qualities grow them even more.
Kids have a blast here. There's smiling and laughter throughout every class. We have our moments of intense concentration and focus... but we always balance things out with fun and games to keep everything alive and light.
Absolutely. Kids with low self-esteem often come out of their shells. As their skill level increases, they feel more and more confident. Other kids look up to them, just as they look up to other kids who are ahead of them. It builds a sense of confidence, pride, and teamwork.

Adult Martial Arts

Any sport or form of exercise comes with a risk of injury. However, there are a few things that make our program very safe. It's because of these few things that we barely see any injuries with our program.

Stretching: At the beginning of every class we go through a series of stretches. These stretches get your muscles and joints ready and warmed up for exercise.

Supervision: Every class is supervised by trained, certified professionals. We watch carefully to make sure no student is doing anything in a dangerous or unsafe way.

In short, we place a tremendous amount of focus on fun and safety. It's because of this that we feel confident telling you that while there is risk for injury with our program - it's a very small risk.

People come to us of all fitness levels. We get natural-born athletes, and we get people who have a harder time with athletic endeavors. However, everyone gets the same focus and attention.

If you're not in great shape, don't worry. Go at your own pace, and we'll do everything we can to help you learn each and every technique. Soon enough, your physical fitness will improve, and you'll be in better shape than ever!

People often mistake self-defense for violence. We teach self-defense here.

Self-defense means doing everything in your power to AVOID violence! It means being diplomatic and peaceful. In fact, people who have had problems with violence in the past often become peaceful and balanced through martial arts.

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Who We Are

For over 17 years, Tiger-Rock Martial Arts has been committed to truly making a difference in our members' lives. Our programs enrich their personal and professional lives in many ways, by giving them added focus, confidence, and discipline - and by enhancing their fitness, too.

Our programs are a blend of modern sports science, the latest research, and hundreds of years of martial arts tradition - all to provide you with the most effective and FUN experience available! 

At Tiger-Rock Martial Arts, we fit into your busy schedule and on-the-go lifestyle. With a diverse selection of classes and times, it's EASIER than ever to start today. We offer a wide variety of adult and youth programs to ensure that you get the best experience possible, as well as the individual attention you deserve.

Are you NEW to martial arts and maybe a bit nervous about it… wondering if you’ll fit in or can even do it? Don’t worry one bit about anything because you’ll fit in just fine and you’ll be able to keep up – we promise. It doesn’t matter if you’re a total beginner, have some experience or have been practicing for years… we’ll train you in a way that meets YOUR goals and fitness level.

After all, your goals are our goals… and your success is our success. It’s a team thing here and we’re in it together every step of the way. We foster an environment of sharing, caring, support and encouragement and you’ll see that from the entire staff, instructors and fellow classmates. No jeers here… only lots of cheers, smiles and high fives!   

We guarantee you’ll LOVE what martial arts does for your whole body, mind and spirit!

Every epic elbow strike and high kick boosts confidence through the roof! It’ll teach you how to be BULLY-PROOF, how to be more aware of people and your surroundings and spot sticky situations so you can walk away before things get bad. You’ll learn how to defend yourself if necessary, and all that CONFIDENCE also carries over into other parts of your life too.

Martial arts is not only an excellent way to get - and stay - in shape, but it also reduces stress and anxiety. Where else can you go to get all that and so much more?

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Check out the CRAZY-LOW web special going on right now… but only for a LIMITED TIME! Classes fill up fast because it’s such a great deal, so reserve your spot today!

People choose to train at Tiger-Rock Martial Arts because we have an outstanding curriculum and proven track record. Our state-of-the-art facility is very welcoming, safe and clean. We know those things are important to you, so they’re important to us, as well. Our academies are geared up with the essential elements of a great training workout and positive learning environment and our owners stay current with the latest training methods.

And the best part about it all? It’s SUPER FUN, life-enriching and your kids will make NEW FRIENDS who are a lot like them!

Come see what we’re all about and experience the best prices, the most amazing instructors, and have the most fun you’ve ever had getting fit! We can't wait to train with you and CHEER you on every time you accomplish something big or small. See you soon!

About The Founder & Head Instructor

Brad Fantle was born and raised in Clearwater, FL. After graduating Berkeley Preparatory School in Tampa, FL, he decided it was time to get out of Florida for a little while. So he made a big change and attended the University of Alabama in Tuscaloosa, AL.

His Taekwondo training started in June of 1993 under Grandmaster James Bailey while working on his degree in Sports Fitness Management. Once he graduated from college, he and Grandmaster Bailey decided to open up an academy in Tallahassee, FL. They opened the academy in September of 1999 and currently serve over 250 members. He is enjoying a reputation of professionalism and having high standards.

As an integral part of the Tallahassee community, Tiger-Rock Martial Arts donates a lot of time to the local elementary schools, churches, and charities. Partnering with local businesses, schools, and charities has become a huge component of his operations.

He is blessed to have found his partner, best friend and wife, Lauren, while living here in Tallahassee, and is privileged to be the father of two amazing boys.

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