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(850) 878-3900
2785 Capital Cir NE, Tallahassee, FL 32308

Tallahassee Martial Arts

Discover Self-Defense, Fitness & Fulfillment... All Under One Roof.

About Our School

The 5 Unexpected, Life-Altering
Effects of Martial Arts.

Hi and welcome!

Want to take control of your life but you’re not sure how to do that? Maybe you're looking for a new way for your kids to work off some of that boundless energy they have, while learning and growing, in a positive environment.

Maybe you just want to do something amazing, fun, and exciting for yourself because you DESERVE it.

Our Tallahassee Martial Arts school can certainly help you with all that and so much more.

At first glance, most people think Martial Arts is a way to get fit and learn self-defense. Well, that’s very true, but...

Martial arts is a lot more than just kicks and punches! Imagine how amazing your life will be with superior physical fitness, greater mental focus and clearer thinking, lightning fast reflexes, and a healthier body to take you well into your golden years? 

Luckily, we don’t have to imagine it because we see these things in action – in every student in every class. 

Our students continuously tell us how Martial Arts enriches their lives in ways most people only dream of. Seriously. And it will do the same for you.

These life-changing benefits are more "subtle" than the physical benefits you see from our classes. While you can see lean muscle forming, and feel the effects of cardio training within the first couple of weeks, the benefits below are felt on a deeper, personal level. And the side effects are remarkable.

Just by reading this far, you have proven that you are ready to do something good for yourself, take the leap of faith into the action-packed world of Martial Arts, and live a truly amazing life!

Change can be scary, but we’ll be there the entire way to guide and support you. You CAN have it all, and we can’t wait to hear all about the awesome things it does for you. 

Here are a few life-changing benefits you can expect…

#1 More Confidence

One of the first things both children AND adults notice when training with us is a big boost in confidence. And it makes sense when you think about it.

After all, martial arts is challenging. Yet when you persevere in the face of challenge, and come out on top, you realize you're stronger and more capable than you thought.

Realizing that makes you feel more confident. You feel more sure of your ability to handle whatever other challenges life throws your way.

This goes for kids, too. Their confidence boosts quickly as well.

#2 Full On Focus

Focus your mind grasshopper. As you concentrate on listening to your instructor, then perform what they taught you, you’ll improve your ability to focus and absolutely smash your martial arts and fitness goals.

The cool thing is that this laser like focus naturally pours into all other areas of your life too.

Studies have shown that just 30 minutes of physical fitness improves focus, heightens problem solving ability, and even boosts memory in both kids and adults.

#3 Head to Toe Physical Fitness

Whether you’re an elite athlete looking for a competitive edge or if you’re a total beginner and think a burpee is a bodily function, we are happy to meet all of our students at whatever fitness level they are. Our passionate and caring instructors work with YOU to meet your fitness goals.

In a positive and uplifting environment, you’ll get a great workout, practice dynamic martial arts specific conditioning, and have a blast. Before you know it, the class is over, and you not only learned awesome martial arts... 

... you got a fantastic workout, too. Being physically fit boosts self-esteem and happiness and reduces stress and anxiety, as well.

#4 We Are Family

Get ready because your family and friends are about to grow... big time! We're a tight-knit group here and everyone is super supportive and friendly. When you struggle through tough training at times, smile and feel good about all your accomplishments, your martial arts family will be right beside you to cheer you on, as well.

Friendship, motivation, and high fives are a part of every class. As you train together, you and your classmates will form a strong and lasting bond that will make your heart sing.

#5 Martial Arts + Fitness Fun = A Winning Combination

Reignite your passion for life in our awesome classes! No two workouts are ever the same and you’ll rock your body to the core with fun, functional movements. 

Gain lean muscle, increase your coordination, and learn dynamic movements which are super-secret to martial arts conditioning. You’ll never hear military style yelling and we don’t use body shaming, ever. Just fun, positive motivation so you can be and do your best. 

Our students work hard, but they play even harder! Laughing, smiles and feeling good about yourself are part of every class.

Ready to try us out? We’ll make it super easy for you.

Simply scroll up to the top of this page and click on the program that's right for you. When you click on the program, you’ll learn all about our secret web-special too!

If you're more comfortable signing up over the phone, give us a call. We’d love to chat: (850)878-3900

All of us here look forward to meeting you in person!

Brad Fantle

Brad Fantle, Founder
Tiger Rock Martial Arts
(850) 878-3900

Birthday Parties

Let your kid feel like a total rock star with our awesome kids birthday package. It's a fun, educational, structured birthday party involving martial arts... crazy-cool fun & games... pizza (of course!)... and more. Plus your kid will be the one-and-only star of the show!

They'll help teach martial arts to their friends... cut the birthday cake with a real sword (carefully supervised of course!)... and break a wooden board with just their hands or feet (if they've reached this level in their training). Guaranteed to be a safe, fun, awesome experience for your child & all of his / her friends.

Kids Martial Arts

We mix a perfect blend of fun activities and games in all our Tallahassee kids martial art classes to keep kids' attention. But at the same time, we go beyond the traditional martial arts techniques to impart discipline and a deeper sense of respect to our students. As a result, kids become better-behaved everywhere they go and perform better in school. That's why parents are crazy about our classes too, not just their kids.

Kids of all ages love these martial art classes...they enjoy the fun activities and games while improving and learning new martial art techniques.

Adult Martial Arts

Get in shape while learning self-defense through powerful Adults Martial Arts Classes! A combination of modern and traditional training offers an array of combat techniques - from striking and defense, to exercise and meditation, to learning time-honored philosophies for a better life.

Join in these fast-paced and FUN classes taught by our expert martial arts instructors who are dedicated, caring, and full of passion.