2785 Capital Cir NE, Tallahassee, FL 32308
(850) 878-3900

Tallahassee Martial Arts

Discover Self-Defense, Fitness & Fulfillment... All Under One Roof.

The 5 Unexpected, Life-Altering
Effects of Martial Arts.

Hi and welcome!

Want to take control of your life but you’re not sure how to do that? Maybe you're looking for a new way for your kids to work off some of that boundless energy they have, while learning and growing, in a positive environment.

Maybe you just want to do something amazing, fun, and exciting for yourself because you DESERVE it.

Our Tallahassee Martial Arts school can certainly help you with all that and so much more.

At first glance, most people think Martial Arts is a way to get fit and learn self-defense. Well, that’s very true, but...

Martial arts is a lot more than just kicks and punches! Imagine how amazing your life will be with superior physical fitness, greater mental focus and clearer thinking, lightning fast reflexes, and a healthier body to take you well into your golden years? 

Luckily, we don’t have to imagine it because we see these things in action – in every student in every class. 

Our students continuously tell us how Martial Arts enriches their lives in ways most people only dream of. Seriously. And it will do the same for you.

These life-changing benefits are more "subtle" than the physical benefits you see from our classes. While you can see lean muscle forming, and feel the effects of cardio training within the first couple of weeks, the benefits below are felt on a deeper, personal level. And the side effects are remarkable.

Just by reading this far, you have proven that you are ready to do something good for yourself, take the leap of faith into the action-packed world of Martial Arts, and live a truly amazing life!

Change can be scary, but we’ll be there the entire way to guide and support you. You CAN have it all, and we can’t wait to hear all about the awesome things it does for you. 

Here are a few life-changing benefits you can expect…

More Confidence

One of the first things both children AND adults notice when training with us is a big boost in confidence. And it makes sense when you think about it.

After all, martial arts is challenging. Yet when you persevere in the face of challenge, and come out on top, you realize you're stronger and more capable than you thought.

Realizing that makes you feel more confident. You feel more sure of your ability to handle whatever other challenges life throws your way.

This goes for kids, too. Their confidence boosts quickly as well.

Full On Focus

Focus your mind grasshopper. As you concentrate on listening to your instructor, then perform what they taught you, you’ll improve your ability to focus and absolutely smash your martial arts and fitness goals.

The cool thing is that this laser like focus naturally pours into all other areas of your life too.

Studies have shown that just 30 minutes of physical fitness improves focus, heightens problem solving ability, and even boosts memory in both kids and adults.

Physical Fitness

Each class is loaded with challenging, fun exercise. But because you're so focused on performing techniques, and having so much fun, you hardly notice it. Before you know it, the class is over, and you not only learned powerful martial arts...

... you got a great workout, too. Being physically fit boosts energy, mental clarity, and confidence as well.

Community

We're a tight-knit group here. And our members and instructors are all about support and friendship. Kids and adults both make friends with the other members, and as a result, our community thrives.

We provide the kind of environment that fosters friendship, encouragement, and motivation. It's truly great to experience.

Loads of Fun

Working out and having fun? Yup! Our classes are a blast! Martial arts is a way of life for us and we want you to have a prosperous life too. We work hard, but we play hard too.

Did you know that the average adult laughs only about 20 times per day? Our classes strive to make you a high achiever in every way - including your mental well-being.

Laughing and smiling are part of every class here, as are high fives and TONS of support.

Let your kid feel like a total rock star with our awesome kids birthday package. It's a fun, educational, structured birthday party involving martial arts... crazy-cool fun & games... pizza (of course!)... and more. Plus your kid will be the one-and-only star of the show!

They'll help teach martial arts to their friends... cut the birthday cake with a real sword (carefully supervised of course!)... and break a wooden board with just their hands or feet (if they've reached this level in their training). Guaranteed to be a safe, fun, awesome experience for your child & all of his / her friends.

Have you been wishing to learn Martial Arts, Taekwondo or Karate? Join our Tallahassee Adult Martial Arts Classes: a unique combination of modern-style self-defense mixed with traditional training. Here, you will experience self-defense, combat techniques, exercise, sport, and even inner-growth and meditation.

Our classes are taught to adults of all ages in the Tallahassee area as well as nearby surrounding areas. Our instructors are some of the best you'll ever find, having committed their lives to not only becoming great martial artists... but great teachers.

We mix a perfect blend of fun activities and games in all our kids martial art classes to keep kids' attention. But at the same time, we go beyond the traditional martial arts techniques to impart discipline and a deeper sense of respect to our students. As a result, kids become better-behaved everywhere they go and perform better in school. That's why parents are crazy about our classes too, not just their kids.

Kids of all ages love these martial art classes...they enjoy the fun activities and games while improving and learning new martial art techniques.

We believe fitness classes should offer more than just toning muscle, burning fat and boosting energy. That's why our Tallahassee kickboxing classes are extra-packed with a mix of fun, action and passionate instructors. Our caring instructors will guide you through professional workouts with real-life kickboxing techniques to develop unshakable confidence and a slimmer, stronger you.

Work with authentic kickboxing equipment, learn new athletic drills and burn fat fast as you make friends. It's risk free to join with our amazing web special. Just click now to get started.